Plant-Based Vegan “Meatballs”

  • Prep Time:

    20 min

  • Cook Time:

    15 min

  • Total Time:

    35 min

  • Yield:

    10 "Meatless Meatballs"

  • Serving Size:

    2 "Meatless Meatballs"

  • Cuisine:

    Italian

  • Course:

    Main Course

  • Suitable for Diet:

    Gluten Free, Vegan, Vegetarian, Organic

Ingredients:

  • 1 Box Sunflower Haché
  • 1 1/4 Cup Beans
  • 1/3 Cup Oats
  • 2 Garlic Cloves
  • 1 Onion, Diced
  • 2 Tbsp Tomato Paste
  • 2 Tbsp Ground Flax
  • 2 Tbsp Sunflower Oil
  • 1 tsp Oregano
  • 1 tsp Curry
  • 1 tsp Smoked Paprika
  • 1/2 tsp Chili
  • 1/2 tsp Cumin
  • 1 tsp Salt
  • 1/2 tsp Turmeric

Directions:

1. Add all ingredients except the Sunflower Haché in a blender or food processor and blend until the texture is uniform.

2. Pour the Sunflower Haché into a bowl and add the blended ingredients. Mix thoroughly.

3. Take small bits and roll them into a ball. Tip: using a cookie scoop helps to make them the same size

4. Add sunflower oil to a stovetop pan on medium heat. Brown the balls on all sides until golden.

5. Bake at 400 ?F for 10 minutes.

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