Sunflower Haché “Meatballs”
Sunflower Haché “Meatballs”
- Prep Time20 min
- Cook Time15 min
- Total Time35 min
- Yield10 "Meatballs"
- Serving Size2 "Meatballs"
Ingredients:
- 1 Box Sunflower Hache?
- 1 1/4 Cup Beans
- 1/3 Cup Oats
- 2 Garlic Cloves
- 1 Onion, Diced
- 2 Tbsp Tomato Paste
- 2 Tbsp Ground Flax
- 2 Tbsp Sunflower Oil
- 1 tsp Oregano
- 1 tsp Curry
- 1 tsp Smoked Paprika
- 1/2 tsp Chili
- 1/2 tsp Cumin
- 1 tsp Salt
- 1/2 tsp Turmeric
Directions:
1
Add all ingredients except the Sunflower Haché in a blender or food processor and blend until the texture is uniform.
2
Pour the Sunflower Haché into a bowl and add the blended ingredients. Mix thoroughly.
3
Take small bits and roll them into a ball. Tip: using a cookie scoop helps to make them the same size
4
Add sunflower oil to a stovetop pan on medium heat. Brown the balls on all sides until golden.
5
Bake at 400 ?F for 10 minutes.
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